Viva la Rawvolution!

Wow, 20 days without the following:

Beef

Poultry

Goat/lamb

Wheat/Gluten

Various grains

Soy

Salt

Eggs

Alcohol

Artificial coloring

Artificial flavoring

Preservatives

White sugar

a microwave

That is momentous.

I’m two steps from being vegan and that has been literally three instances in the past 20 days: saag paneer (see when I caved), sashimi dinner, and my raw cheddar made from local whole unpasteurized milk.

Crazy, right?

What I have eaten in abundance?

Chocolate!! Wow chocolate!

Aside from the most wonderous Rox Chox I’ve also had my own cacoa nibs for munching and blending in almond milk and the super food clusters from Beet’s cafe that are amazing!

I’ve had so many desserts, Merry’s tarts, super cookies, raw macaroons and fruit all kinds of fruit!

I have never eaten so many nuts and seeds in my life combined as I have this past 20 days.

Flax, chia, almonds, cashews, macadamia, brazil, hazel, pine and more! Delicious guys, delicious.

It’s kind of awesome.

Now, I know this isn’t for everyone but I’d like to challenge everyone to have one raw day, or even maybe a weekend and try it. See how it is.

Now I have to warn you, if you’ve been on the conventional American/Western diet you might experience some discomfort at first. I didn’t. I don’t know if that’s because I started with a juice fast but I’ve seen some people struggle to suddenly digest that much fiber and plant matter at once.

So Challenge! maybe a juice fast day, maybe a raw day, maybe a weekend, try it.

Here’s how easy a raw day can be:

Breakfast: Fruits! either all chopped up or maybe just whole one at a time. A banana, orange, apple, whatevs, as much as you’d like

morning snack: try flax snax or super cookies or chopped veggies like cucumber or carrot or Go Raw’s products are available in even HEB and ship easily

Lunch: big salad! spinach and tomatoes with onions and cucumbers and whatever your little heart desires. Dressing? oil and vinegar, maybe balsamic? or I like to use stone ground mustard and apple cider vinegar, or you can even use avocado as a creamy dressing and if you’re super cool, toss on some chia seeds

dinner? Easy peasy go for some sashimi or if you want to stay vegan whip up some raw alfredo (it’s ridiculously easy) and zucchini noodles or use sea tangle kelp noodles

dessert? Uh…ROX CHOX  ;p But if you’re not feeling chocolate and don’t have access to Merry’s tarts try any of the dessert recipes from Rawmazing

or, great idea– get out your blender or food processor, get some almonds, some dates, a little honey, dried coconut flakes, and blend it all, then take that and roll out little balls in cacoa powder. BOOM delicious.

See? Ridiculously easy. Not a whole lot of prep, that alfredo? The longest part of it is soaking the cashews if you so choose. You don’t actually have to but it makes it smoother. Super easy.

Yeah sure you can complicate things with your dehydrator and sprouting and all that but you don’t have to.  And I bet if you look locally you can find a raw restaurant or a grocery/farmer’s market that has prepped raw products. My friend James even sent me a txt today that there’s now a raw restaurant in Denton, Texas. DENTON!

viva la Rawvolution!

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2 Comments (+add yours?)

  1. misha
    Jan 21, 2013 @ 17:43:18

    Good job girl 🙂 ❤
    I"m so proud of you – and the accomplishments! ❤

    Reply

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